Your first class

You don’t need to prepare anything, and you don’t need to be fit for it first. Here is everything you need to know before you walk in.

An outdoor class at Arc Frankfurt

How it works

  1. 01

    Book

    Pick a class in the timetable and book it. There is no trial session. New here means the Welcome Pass: two classes for €25, one paid and one on us.

  2. 02

    Bring

    Sports clothes and something to drink. That is it. Towels are here, so are showers and changing rooms, and the selection at the counter is deliberately small.

  3. 03

    Arrive

    Come 15 minutes early on your first day so we can show you the room and the stations. Then you hand over control. The session is ready, nothing to plan.

Get the Welcome Pass

Which class to start with

HYROX Beginner

Once a week, without the clock running. 10 minutes of the class go into walking through every exercise in detail: technique, form and what the movements are called. Take this one if you have never done HYROX.

HYROX Beginner at Arc Frankfurt

HYROX Training

The regular class, built for beginners and experienced athletes alike. You go at your own pace, a coach is on the floor.

HYROX Training at Arc Frankfurt

Two classes for €25. One paid, one on us, new customers only.

Get the Welcome Pass